Midlife Health Program
Midlife Health. Real Answers.
A medical program for perimenopause and menopause symptoms
When your body feels different, there may be a reason.
Changes in sleep, mood, energy, weight, or how your body responds to stress are common during midlife — and they’re often misunderstood or dismissed.
For many women, midlife hormonal changes can begin years before menopause, sometimes as early as the mid-30s. These changes don’t always look the same, and they’re often overlooked.
At Phases Medical Spa, our Midlife Health Program offers a structured, medical approach to perimenopause and menopause, focused on understanding what’s driving your symptoms and supporting your long-term health.
👉 Start with a 60-Minute Consultation In-person or virtual- No obligation to enroll in the full program — the consultation is your first step
What happens in the initial consult:
• Detailed intake review
• Symptom assessment
• Discussion of goals & questions
• Clarify whether the Midlife Health Program is a fit
WHO THIS PROGRAM IS FOR
The Midlife Health Program is designed for women who:
Are navigating perimenopause or menopause
Have noticed changes in sleep, mood, energy, focus, or weight
Feel “off” but haven’t had clear answers
Want a medical, thoughtful approach — not quick fixes
Are open to lifestyle guidance and hormone care when appropriate
You do not need to be in menopause to benefit from this program.
WHY MIDLIFE HEALTH IS DIFFERENT
Midlife hormonal changes don’t happen overnight — and they don’t look the same for everyone. Symptoms can begin subtly and evolve over time.
Common concerns we address include:
Poor or disrupted sleep
Anxiety, mood changes, or brain fog
Weight gain or metabolic resistance
Fatigue and low motivation
Hot flashes or night sweats
Changes in overall well-being
Our approach looks beyond a single symptom or lab value and focuses on patterns, physiology, and sustainability.
OUR APPROACH
This is not a one-time visit or a prescription-only model.
The Midlife Health Program is a 6-month medical program designed to provide clarity, structure, and continuity of care.
We focus on:
Identifying what’s contributing to your symptoms
Addressing hormones, metabolism, and lifestyle together
Making thoughtful adjustments over time
Supporting both symptom relief and long-term health
HOW THE PROGRAM WORKS
1. Initial Consultation
Comprehensive intake review and symptom assessment to determine if the program is a good fit.
2. Personalized 6-Month Plan
For those who enroll, a tailored plan addressing hormones, metabolism, lifestyle, and long-term health.
3. Ongoing Medical Guidance
Thoughtful monthly follow-ups and adjustments over time based on how your body responds.
FEE STRUCTURE
Initial Consultation: $300
6-Month Midlife Health Program: $2,400
(Consultation fee applied toward program enrollment)Follow-Up Visits After 6-month Program: $200 per visit, as needed
Labs and medications are billed to insurance when applicable.
CareCredit, HSA, and Cherry payment plans are accepted.
IS THIS PROGRAM RIGHT FOR YOU?
This program is a good fit if you are:
Looking for real answers, not quick fixes
Willing to take a thoughtful, step-by-step approach
Open to medical guidance and follow-up over time, in-person or virtual
This program may not be the best fit if you are seeking:
A one-time prescription or lab-only visit
Immediate results without lifestyle considerations
Philosophy
We do not rush care or chase lab numbers.
Midlife health is complex and highly individual.
Our approach focuses on:
Understanding symptoms in context
Thoughtful testing when appropriate
Adjustments made over time, not at a single visit
FAQ
Do I need to be in menopause to join?
No. Many women experience symptoms years before menopause.Is hormone therapy required?
No. Treatment is individualized and may or may not include hormones.Will insurance cover anything?
When applicable, labs and medications are billed to insurance.
ABOUT YOUR PROVIDER
Care is provided by Amber Sharp, FNP-BC, a board-certified nurse practitioner with a medical background in primary care, women’s health, and aesthetic medicine. She is also a member of The Menopause Society, a professional organization dedicated to evidence-based care for perimenopause and menopause. At Phases Medical Spa, care is grounded in evidence, clinical judgment, and respect for each patient’s experience.